We believe in respecting your body, and staying healthy in mind and physique. We write about the latest health news, exercise tips and other related topics. Find new ways to improve your way of living through our Wellness section.

Reinvent your morning routine

The first weeks of school are starting up, and most adults are settling back in to work (reluctantly) after the holidays. Mornings are bound to be a little grumpier than usual. The holiday

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The Way to a More Youthful Brain

The sad fact is that mental abilities generally decline with age. And if you’re like most people, you’re a bit wary that the same thing might happen to you. Even teenagers are now concerned,

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Reduce Food Waste

Help the environment and save money! Do you know how much food is wasted on the way from farm to the grocery store? How about how much is wasted in your own home? In the restaurants we eat in?

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How to Live Slowly

What are the trends you see your friends getting into? Knitting, urban gardening, baking, collecting vinyl…a huge turn towards nostalgia and old fashioned living. Even in fashion and design we

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